Iron & Ease-where strength meets serenity.
Massage Therapy
My approach
Every session is tailored to your body's unique needs - whether you're looking for focused deep tissue work, trigger point therapy to release stubborn knots, or recovery-based techniques to restore mobility and ease tension.
Your session may also include recovery tools such as cupping or scraping.
You won't get a cookie-cutter massage here - your treatment is designed to help you move, perform, and feel your best!
Whether you're an athlete, gym-goer, busy parent, or just someone who moves hard and needs rest, I've got you covered!
Relax in comfort and privacy.
Each session is designed to help you unwind with fully private sessions, and care tailored to your needs.
In-person and mobile options
My studio space is conveniently located in the Mount Washington area of Pittsburgh, PA. Can’t make it to me? No worries – I’m happy to come to you.
Mobile appointments are available within a certain distance and include a small travel fee.
Services
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30 Minute
Targeted therapy for when you need focused attention on specific areas. Ideal for deep tissue, trigger point release, or recovery work when time is limited!
$50.00
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60 Minute
A customized, targeted massage tailored to your needs - whether it’s deep tissue, trigger point therapy, or specific recovery work. Perfect for addressing problem areas while still leaving space for relaxation.
$100.00
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90 Minute
A comprehensive session designed around you. With extra time for deeper work, recovery, and relaxation, this session allows us to address multiple areas if needed and leave you feeling both restored and refreshed.
$130.00
Prefer I come to you? Mobile massage is available for an additional $20 - subject to travel time and location. Extended travel may include an extra fee.
Meet your therapist!
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Jessica Bindyke, LMT
MSG016349
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BIO
Hi - Jess here! This has been a dream fueled by learning, growing, and a passion for helping people feel better in their bodies. After spending 20 years in the corporate world, I knew my calling was bigger.
What started as a passion for working with and helping people, being a former D1 Track & Field athlete, loving and living a healthy lifestyle, curiosity, intent, and the human body as a whole, has evolved into a mission: to support recovery, movement, and strength for all people alike.
Feel better. Move better. Be better.